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AWHONN Insights Podcast: Wellness Tips and Tricks During Covid-19

Written by: Traci Richards and D’Anne Moon
Published on: May 26, 2021

At a time when self-care has taken a backseat to COVID-19, we sit down with Traci Richards, BSN, RN, RNC-NIC, C-ELBW, and D’Anne Moon MS, CNM, and discuss their tips and tricks for coping with stress, nutrition and overall wellness in their institutions, and at home.

This episode continues the conversation from the jointly provided ACNM and AWHONN webinar titled, “From Chaos to Calm: Developing a Self-Care Toolkit for COVID -19 and Beyond.” Traci and D’Anne, who participated in that self-care webinar, share their insights in creating a relaxing environment for inpatient mothers, families, and perinatal care providers.


Traci RichardsTraci Richards, BSN, RN, RNC-NIC, C-ELBW
Ms. Richards has been a registered nurse for 25 years which includes 18 years of level III and IV neonatal intensive care experience.


D’Anne MoonD’Anne Moon, MS, CNM
D’Anne Moon is a Certified Nurse-Midwife working in full scope midwifery in Logan, Utah.